Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

I understand life can be messy and out of balance. I am here to help you chart your course.

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.

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Meet Teresa Alvarado     

My goal as a therapist is to utilize my education, life experience and work ethic to share the natural healing power of therapy, provide quality care and relief to children, adolescents, adults, seniors, families and couples suffering from psychological distress, and/or searching for a more meaningful existence; to help my clients through their journey of self discovery, healing and change, by instilling hope and confidence for a healthier future.

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